How much skin graffiti does one body need?
I’ve never understood the widespread fascination with tattoos, especially when they reach a certain… saturation point.

I’ve never understood the widespread fascination with tattoos, especially when they reach a certain… saturation point.

You'd think as Buff Boys we'd focus a lot of time on hair and fitness products. Well, actually, I guess we kinda do. Never mind. I thought it was going to be a more creative introduction. Fail. (Cut me some slack, I'm new at this writing thing!)

It's no secret that we work for a Canadian. He's not super patriotic but I definitely know more about our neighbors to the north than I ever had -- and that includes the interesting foods they eat.


I recently ordered groceries online, a mundane transaction in our modern world, one I’ve probably completed hundreds of times. Barely 10 minutes after the delivery, my phone buzzed. An email: "How was your experience?" My immediate thought wasn't gratitude or helpful feedback; it was an exasperated groan. Again?

On the surface, indoor skydiving might seem scary. I'll admit, it is a little intimidating. But when I arrived at iFly Houston and saw little kids -- and even a birthday grandma -- heading into the wind tunnel, it made me think that I would have no problem taking flight and taking a successful dive.

I'm new to dating apps. I realize most people are chatting with more than one person at a time. I'm debating about how open I should be. Do you talk about other connections and conversations you have? Or should you keep your other interactions private? Is it cool to say, "Yeah, I'm talking to this other person who..."?

I have a theory, one that might sound a little old-fashioned, but I truly believe it holds a kernel of profound truth: I think if people dressed nicer, the world would be significantly less douchey.


Not that we're vain and caught up on looks (shut up) here at Buff Boy, but we do enjoy an embarrassing story when it makes a teammate look bad -- physically look bad.

A WeHo brunch is about celebrating love, acceptance, and of course, delicious food and drinks! And what better way to toast to these values than with a vibrant, colorful rainbow sangria? This recipe is easy to make, visually stunning and packs a fruity punch that's perfect for a warm summer morning.

I'm obviously employed so this commentary isn't about me. I do, however, have several unemployed friends who say they've been unable to land a job in the past year.

I like everything about my partner... except his teeth. Not only does he have giant gums (think "horse teeth") his bottom row is all out of alignment. It's not something I noticed right away because our first few hangouts were on video chat and then we were out doing things when we first met so we weren't exactly face to face talking. Once we did settle down for a cuddle night I was looking and once I noticed it I couldn't stop looking at his teeth. And I think he caught me because he was talking less after and wasn't moving his mouth as much when he talked. What do I do now?

As someone who spends a fair amount of time on the road in Los Angeles, I've always appreciated the convenience of modern in-car technology.

Oh, the memories. The scent of old gym mats, the echo of squeaking sneakers and the ever-present, vaguely terrifying whistle of Coach Thompson. If you grew up any time before, say, the era of smartwatches and personal trainers for toddlers, you’ll likely remember the post-exertion ritual designed to transform us into miniature athletic scientists: the dreaded pulse check.

My recent trip to Montreal offered an incredible opportunity to dive deep into the city's vibrant sports culture, specifically attending a highly anticipated soccer match between CF Montréal and their fierce rivals, Toronto FC. It was an experience that truly encompassed the spectrum of live sporting events, from family activities to an incredibly intense, almost unbelievable, fan spectacle.

There's something irresistibly comforting about a rich, creamy chocolate pudding. For me, it's a nostalgic trip back to childhood, but I've always loved finding ways to elevate classic desserts. My latest obsession? Infusing that deep, decadent chocolate flavor with the robust kick of quality coffee -- Buff Boy Brewing coffee, of course! (Come on, like we're gonna push low-end Folgers or something??)


Confession time: I’m a creature of convenience. Not the kind that meticulously plans out every minute, optimizing for peak efficiency. No, I’m the kind that eyes the overflowing laundry basket and thinks, “Hmm, maybe that’s a job for Future Me,” then immediately opens a food delivery app. Because, let’s be real, the entire premise of these glorious modern marvels – be it Instacart, DoorDash, Uber Eats, or the burgeoning legion of "someone else doing it for you" services – is the noble act of outsourcing the mundane.


Skipping school isn’t a new concept. In fact, it’s a rite of passage in most schools. (There’s actually a “cut day” at the high school I attended, a time when it’s widely known to students and teachers as the designated day to skip class.)

A few years ago, after countless disappointing attempts with makeshift methods and a growing craving for gourmet gelato, I decided it was time to invest in a dedicated ice cream maker. After much research and reading countless reviews, I settled on a popular and highly rated model: the Cuisinart ICE-21 Frozen Yogurt-Ice Cream & Sorbet Maker.

I just don’t get birthdays.

My partner wants his mom to vacation with us. I like her, I can tolerate her but I have no interest in travelling with her. We booked our vacation time at our jobs six months ago and she was never mentioned then. All of a sudden she's being brought up in the last couple of weeks. I don't know if she asked to come along or if she was invited. I'm totally not into her coming with us. What's the way out of this?


Crème brûlée, with its smooth, creamy custard base and satisfyingly brittle, caramelized sugar crust, is a classic dessert for a reason. But what if we could elevate it with a touch of rich, roasted flavor? Enter: Buff! This recipe combines the traditional crème brûlée technique with the bold notes of Buff Boy coffee for a truly unforgettable dessert experience.


I always loved working in an office. I appreciated having a desk and a computer – a space I could call home base.

During a recent trip to Montreal, amidst the charming cobblestone streets and vibrant arts scene, I stumbled upon a truly unique and utterly fascinating attraction: the Barbie Expo.

As someone who’s always been fascinated by the intersection of fashion and technology, the idea of smart glasses has captivated me for years. (Mostly I wondered if they're necessary or just something to entertain the nerd world.)
