Joan Rivers was right: You're not "years young," you're years old, bitch!
Buff'ed nan'er bread

Buff'ed nan'er bread

There are few things as comforting as a warm slice of banana bread. One, of course is Buff Boy coffee. Come on, that goes without saying! Both are staples in my kitchen, go-to must-haves for breakfast -- and after a great meal for dessert.

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Bota Bota = boat-ahh boat-ahh

Bota Bota = boat-ahh boat-ahh

If there's one thing a Buff Boy needs to do when he travels, it's check out a spa in the destination city. So, here we are in Montreal!

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My partner volunteers us to dog-sit even though I'm allergic

My partner volunteers us to dog-sit even though I'm allergic

I have an allergy to dogs but my partner always volunteers us to dog-sit. He's always wanted a dog but we don't have time to take care of one full time and my allergies make it unbearable. I end up having to stay in the basement the entire time we have a dog over. Should I say something to him?

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That's one way to end bad sex

That's one way to end bad sex

It’s one thing to endure bad sex. It’s another thing to force yourself into focusing on what’s happening. Not to say that you’ll nod off but it’s not difficult to see how the mind could wander.

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I spy on my flirty partner at the gym

I spy on my flirty partner at the gym

My boyfriend has two workout buddies that are incredibly hot. I'm a little bit jealous and find myself staring at them from across the gym and watching them to make sure it doesn't go anywhere between them. Should I keep watching from the corner of my eye or say something?

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Are people still into reality TV?

Are people still into reality TV?

I remember when Survivor first premiered in 2000. It was a cultural phenomenon. People gathered around their TVs to watch the contestants battle the elements and each other. Friends and family had watch parties, and it seemed like everyone was talking about the show.

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Get weighed down... and feel good about it

Get weighed down... and feel good about it

A new fitness product gets Team Buff excited because, well, we're a little obsessed. If it's not something for our hair or skin, it's for our muscles. (Nothing wrong with remaining pretty!)

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Fairways, flamingos and a fruity feast

Fairways, flamingos and a fruity feast

Until I started researching different Puerto Vallarta vacation experiences, I never would have thought it a destination for world-class golf. But, sure enough, it's got an amazing course right on the ocean.

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Buff-infused toast

Buff-infused toast

Like every Buff Boy, coffee is needed to start my day. Let's be honest: that goes for most people.

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Who is George, anyway?

Who is George, anyway?

We all have our pet peeves, those tiny, often seemingly insignificant annoyances that, when accumulated, can make you want to scream into a pillow.

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My partner cries when 'his team' loses

My partner cries when 'his team' loses

My partner is too emotional... but not in the way most people would think. We've been together through one sports season. Let me explain why that matters. We started dating at the beginning of the hockey season last year. I don't care much for sports but he's into it so I went along because I had nothing better to do. He's that fan who's decked out in team gear and standing up throughout the game and screaming at the players and high-fiving people when there's a goal. That's not the embarrassing part. (Maybe it kind of is but everyone else is doing it so it's acceptable.) I saw a new side of him when his favorite team was in the playoffs. When they lost a game, he was genuinely pissed on the way home. Like, pissed to the point of grumbling and barely talking to me. I almost felt like saying, "Are you mad at me? What did I do?" and make him get out of the car and walk to his house since I was driving. When his team got into the finals he was thrilled. He was maybe too happy. And when…

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Co-workers saw my porn vids online

Co-workers saw my porn vids online

Co-workers saw my porn videos online and now I'm embarrassed to be around them. I like my job but I want to quit because it's hard to face them. What should I do?

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It's not about who you follow

It's not about who you follow

In today's hyper-polarized world, even the simple act of clicking "follow" on social media can be construed as a political statement.

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Say goodbye to fur-ever

Say goodbye to fur-ever

I'm not a pet owner but I'm a pet sitter here at Buff Loft. Of course, I'm referring to the company dogs, Bruno, the golden retriever and Charlie, the husky. They visit us in the office on a regular basis and when it's a day of wearing shorts or underwear, we do OK. When it's a pants day (thankfully we don't have many of those), it can be a problem.

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Choco Buff'ed pudding

Choco Buff'ed pudding

There's something irresistibly comforting about a rich, creamy chocolate pudding. For me, it's a nostalgic trip back to childhood, but I've always loved finding ways to elevate classic desserts. My latest obsession? Infusing that deep, decadent chocolate flavor with the robust kick of quality coffee -- Buff Boy Brewing coffee, of course! (Come on, like we're gonna push low-end Folgers or something??)

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